What we can help with:

• Post-partum pelvic floor check up and concerns

• Menopause related changes to pelvic floor

• Incontinence

• Scar tissue

• Tightness, pain and discomfort not related to pregnancy

The sessions:

The initial consultation lasts approximately 1 hour. This allows time to discuss your concerns, examine and if appropriate treat and provide relevant exercises.

The follow-up appointments are shorter as the concerns have already been discussed. They usually entail a re-examination, treatment and following up on relevant exercises or lifestyle changes that have been discussed.